/img src="http://dl5.glitter-graphics.net/pub/1824/1824585m5vy6k3xmf.gif" width=12 height=12 border=0>Thursday, May 14, 2009

You can see me jogging especially the days when frustration comes up.
Anyway, I finally see improvements to my runs. Here's the update.
When I was at 115kg, I ran for a pathetic 100m and stop jogging. 2.4km took me 45 mins.
when I was at 97kg, I ran for 500m and stop jogging. 2.4km took me 30mins.
When I am at 87kg, I ran for 2.7km and never stop jogging, it took me 15 mins 40 seconds.
I'm been running since Mon, Tue, Wed, Thurs. I'll gonna run everyday unless my legs fail me. I'll been told that my weight won't go down as I reach the limit at 90 kg. Though indeed the progress is slow, but I will go to the weight I want. As usual, reality is cruel to obese people and my beloved friends lost in love had proven me straight onto my face.
I ain't getting obesity to my face as an excuse and that's the punchline.